1 to 1 YOGA SESSIONS
Customised private yoga classes tailored to your body's needs.
A private Yoga session is specifically designed around your requirements and is ideal if you are wanting to fix body imbalances or injuries, work towards specific goals, including achieving specific yoga poses, or simply want a more personalised experience.
Private classes can be done at a time and place that is convenient for you, whether that be my Yoga space, outdoors or online (from your home or workplace).
Private classes would suit you if:
you have never done yoga before and want an introduction
you want to address imbalances in your body
you are looking to recover from injury (sciatica, lower back pain, hip, knee, ankle and shoulder injuries, etc…)
you have specific goals for flexibility, strength or meditation
you want to work on improving specific postures
you want to develop a personal practice at home
you often can't find the time to attend scheduled classes
group classes can feel overwhelming
you prefer personal attention in a tailored, one on one class
Locations:
In person at my studio in Kogarah, Sydney. The peaceful yoga space will allow you to be completely focused without the distractions of your everyday life. There is also an option to have sessions outdoors in the park at Dolls Point, Sydney.
Online using Zoom - from your home or workplace. This can be a very effective way to practice yoga. You don’t need to spend time travelling. All you need is enough space to put down a yoga mat.
Jean Campbell
I have been teaching yoga for over 28 years. I have been training yoga teachers for 19 years, both internationally and within Australia and I specialise in teaching anatomy. I can help you with injuries or conditions: lower back, neck, shoulders, knees, ankles, sciatica and other nerve pain. Many symptoms can be reduced or eliminated with the right program and consistent effort on your part. You can work on stress reduction and mindfulness. You may be attending group classes already and wish to gain some insight into how to improve your practice or recover from an injury. I also offer mentor sessions for yoga teachers.
Scheduling your sessions
Sessions are usually scheduled at a regular day and time each week, or fortnight. If my schedule allows, I can also see clients on a one-off casual basis. Please fill out the form below to let me know your requirements and availability.
Cost
The cost for a casual one hour private class is $90. If you book and pay for 3 classes at once, that price comes down to $80 per class.
Please contact me using the form below to discuss your requirements and I will get back to you by email within 24-48 hours (please check your junk mail if you do not hear from me).